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CHRISTMAS COMPETITION – WIN THE GIFT OF A PERFECT NIGHT’S SLEEP

We’re offering you a chance to snap up a wonderful prize for Christmas! Enter our social media competion for a chance to win… Two Perfection Pillows Two Perfection Pillow travel bags Two sets of Pillowcases Two copies of “How to get a Good Night’s Sleep” by sleep expert Johann Callaghan [gap height=”30px”] [title text=”How to

Interview with The Sleep Guru Anandi

To celebrate World Sleep Day we chat to Alison Francis aka Anandi. Alison Francis (AKA Anand) is the founder of The Sleep Guru  and developer of Sleepology. She has been working in the wellness field for 25 years, working with busy people who are stressed, foggy headed and unable to concentrate due to sleep deprivation.

How to stop snoring: Top Tips From Sleep Experts

Snoring while sleeping can disturb you or your partners sleep. Even though it is not bothering you too much, it is not a condition to ignore ignore. As per experts, snoring could be a potential sign of more serious problems including sleep deprivation, obesity, or an issue with the structure of your nose and mouth.

How Often To Replace Pillows | Tips From Sleep Experts

How Often To Replace Pillows A pillow is an integral part of our life and is imperative for us to have a good nights sleep. Thus, it becomes extremely essential to ensure that the pillow remains in good quality. If it is not in the best of shape and is no longer providing you optimal

Would You Like to Wake Up EVERY MORNING Feeling Refreshed, Energized and FREE from Aches, Pains and Stiffness?

This unique, patented and truly revolutionary design will allow you to: Enjoy a RESTFUL, uninterrupted night’s sleep, wake up feeling REFRESHED, ALERT and energized each morning, RELIEVE and/or PREVENT upper back, neck and shoulder pain, REDUCE and/or PREVENT snoring, teeth grinding and sleep apnoea. cabe4d cabe4d cabe4d cabe4d cabe4d cabe4d cabe4d cabe4d cabe4d cabe4d cabe4d rimbatoto rimbatoto rimbatoto rimbatoto rimbatoto rimbatoto rimbatoto rimbatoto rimbatoto rimbatoto rimbatoto rimbatoto

Neck Pain from Sleeping Wrong?

 Neck Pain after Sleeping Wrong? Neck pain can be a real hassle. It can make it difficult for you to manage basic tasks, from working to doing household chores. You cannot do anything you need to do and you cannot handle even the most basic of activities. It can take every bit of enjoyment out

VALENTINE’S COMPETITION

[title text=”Win His & Her’s Reflex Pillows! ” style=”bold_center”] What are you partner’s worst bedtime habits? Sometimes if we have difficulty sleeping its not always due to an issue we have ourselves.Sharing a bed with a significant other can be one of the nicest things about being in a relationship; some people even claim they

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